It’s #TimeToTalk – Even When We’re Broken

1crayons

 

Image found here (along with lots more inspirational quotes).

Struggling with mental illness can leave us feeling broken. It’s important to remember that broken crayons still colour. Even if you feel broken, even if you feel completely shattered into a billion tiny pieces, YOU are full of life and colour and there is light within you that can be found again. Sometimes being broken is what helps us find the light inside so never stop striving for it.

If you or someone you know is struggling with mental health then please don’t be afraid to reach out and talk to someone. You are not alone and help is available. By opening up and starting the conversation we can move forward together and look to a mentally healthy future. Below are links to a range of fantastic organisations that can provide information, advice and services.

The Samaritans – http://www.samaritans.org
Mind – http://www.mind.org.uk
Young Minds – http://www.youngminds.org.uk
Papyrus (prevention of young suicide) – https://www.papyrus-uk.org
Rethink Mental Illness – http://www.rethink.org
American Foundation for Suicide Prevention – https://www.afsp.org
Please do not struggle alone.
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