Off On The Right Foot

This seems like an apt quote for this week as in a few days time I'll be joining the epic team at Smith Goodfellow PR for their next charity event - climbing the Welsh three peaks to raise money for The Wellspring Kitchen and Crash, two charities working to tackle homelessness and support those who [...]

This Girl Can – Empowering or Undermining?

If you haven't already seen it, you really need to watch the Sport England, This Girl Can video. This one right here: http://youtu.be/aN7lt0CYwHg Now when I first saw it I loved it! I thought "Hooray! Real women who look healthy and happy!". It made me want to go to dance glass with my friends, go [...]