It’s #TimeToTalk – How Are You…Really?

Here’s a musing for your consideration: How often do we ask or answer the question “how are you”? How often do we give an honest answer? How often do we ask, genuinely hoping to hear an honest answer? Next time you are asked, “How are you?”, try offering just a little more honesty than you [...]

It’s #TimeToTalk

It's time to talk. we hear so often and from so many places about how we should be taking care of our health. However the majority of those messages are focussed on physical health; eating healthily, taking regular exercise, sleeping well, drinking responsibly,getting regular check ups with doctors and dentists. Why are we ignoring the [...]