Hello, friends. It's been a while. I don't know about you, but 2020 somehow seemed to both drag on forever and disappear in the blink of an eye. It had its joyful moments (those are always there if we look for them) but was largely weighed down with uncertainty, anxiety and many unexpected challenges. Stepping [...]
I'm in need of a brain dump so excuse me whilst I empty my chaotic thoughts right here... Never has the wit and wisdom of Douglas Adams been more appropriate: “The major problem—one of the major problems, for there are several—one of the many major problems with governing people is that of whom you get [...]
...hold on to humanity.
Image found here. Some conversations are scary but ones about mental health shouldn't be. Mental health affects us all and we need to reach out to each other in openness, honesty and a spirit of humanity to end discrimination and stigma around mental health and mental illness. Take 5 today and start the conversation. [...]