This guest post is written by the lovely Millie, who blogs over at MSB Life. Today, she's sharing with us her top tips for busting those stress monsters that love to bother us... Hello, Readers of the #TimetoTalk blogathon! For my guest post, I shall be writing about my 'Top 5 Ways to Fight Back Against [...]
In the last post, Rachel talked about her experience of panic disorder and accepting the reality of living with it. In this post, I explore some strategies that can support you to manage panic attacks. Panic attacks are terrifying things. When you first experience them it is impossible to know what is happening and it [...]
Thrive In Chaos 