I've recently taken to listening to TED talks on my evening walks with our puppy and there's one that struck me as particularly relevant to the idea of being emotionally honest with both ourselves and others. One that speaks to the importance of conversation and authenticity in maintaining and protecting our mental health, and dealing [...]
Tag: courage
A Word For The Year – 2018
Another year gone. Another twelve months of highs and lows and everything in-between. The years seem to be flying by ever more rapidly and, as always, there is a strange mixture of excitement and melancholy as one year ends and another begins. As with the last couple of years, I won't be making any resolutions [...]
Thrive In Chaos 