Off On the Right Foot…ish…

I have so much to do at this moment in time. As always, I have exercised my considerable powers of procrastination to put off things I really should have done some time ago...and yet somehow, even with deadlines looming, I still manage to become distracted by books. Read one more chapter. Browse the book blogs. [...]

It’s #TimeToTalk – Coping

Image found here. I've talked a little about some of my coping mechanisms for panic attacks in an earlier post. There's one thing in addition to those that I have found helps me cope with anxiety and ward off depression. The arts. Any and all. I love to dance, and beating the hell out of [...]