Taking The Plunge

I wasn't going to do this. I really wasn't going to do this. Why would I? November is ALWAYS one of the busiest months in my year. Extra intervention programmes to run at work means increased workload and longer working hours. My birthday (Yay!) means fun outings with friends and family. Drawing closer to the [...]

Autumn Mornings

Last September we got a puppy. She turned our lives upside down (mostly for the better - who can resist a happy puppy face in the morning and when you get home from work?) but probably the biggest change she made is that I now actually HAVE to get up when my alarm goes off [...]

The Sacred Everyday

Some time ago, I discovered the Harry Potter And The Sacred Text podcast. This was a wonderful discovery. HP and the Sacred Text takes one of my (and the world's) most beloved series of books, and engaged with them in a thoughtful and inquisitive way, exploring the lessons and ideas the story has to offer [...]

In This Moment

Outside my window… the sky stretches wide and blue overhead, streaked with wisps of white. The air is warm and still. The street is quiet. A summer weekday morning lull has settled over the neighbourhood. There is a white butterfly flutter past, stark against the red brick of the house across the road. I am [...]

For The Joy Of It

For a long time I have been saying that I want to write. And for a long time, I haven't. There are all sorts of reasons for that but mainly I never had the time. Which actually means I never made the time. I never made the time because sitting down to write felt like [...]

Reach Out

It's so close you can taste it. You can see the possibility solidifying into a reality, just a little way ahead, but it's fragile: fuzzy and fluctuating like a mirage in the desert heat. But it's there. You could make it real. You have to reach out and grasp hold of that dream. You have [...]

Finding Happiness

Today is International Happiness Day. I have been thinking a lot about happiness recently; I think I am generally a happy sort of person. I have a wonderful life and there are many things in my everyday that make me very happy indeed. I also sometimes feel profoundly unhappy, for no discernible reason, and subsequently [...]

It’s #TimeToTalk Recommended Reads – Anxiety Journal

This is just a quick little recommendation, as I've only just come across it myself but thought it still seemed worth a share. The Anxiety Journal is actually something my lovely husband found and suggested to me, and I'm so glad he did. It is another beautifully presented book, very simply formatted, with lots of [...]

It’s #TimeToTalk Switching Off

Sometimes, all is noise: Busy Bustling Chaos. The mad rush from here to There. The happy buzz, The anxious struggle, The beeping, bleeping, never ending Asks and answers, Frets and favours, Coffee percolating, Email answering, Frantic searching, Forgot what I was doing, Hamster-wheeling, Plate spinning Noise. And sometimes There is Silence. JH It seems a [...]

It’s #TimeToTalk About The Borderlands

This is a piece of writing I did when I was struggling, torn back and forth between being overwhelmed by negative thoughts and striving to remember the good and hold onto hope. It's about being in the borderlands between dark and light and finding a way out. I have shared it on here before but [...]