It’s #TimeToTalk – Little Joys

It often feels like mental illness robs us of so much. On the bad days, finding any sort of joy in life can seem completely impossible - futile, in fact. But this is why it's important to find and acknowledge the joy in good days - even the tiniest joys - so that we can [...]

Winter Joy

My heart is so full. It's Christmas and my brother is - wonderfully, unexpectedly -home. There are no words for the joy this has brought me. So instead, I will simply wish you joy and peace of your own and leave you with a wintry poem about light in the darkest part of the year. [...]