In the last post, Rachel talked about her experience of panic disorder and accepting the reality of living with it. In this post, I explore some strategies that can support you to manage panic attacks. Panic attacks are terrifying things. When you first experience them it is impossible to know what is happening and it [...]
Our next guest post comes from Rachel over at Tales of a 4 Child Mom. I love her honesty in this post and know many people will be able to relate to what she has to say. But I Do Not Want To Have Panic Disorder: Accepting My Mental Illness I do not want to [...]
I am tossed back and forth on stormy seas. Certainty, Fear, Inadequacy, Elation, Inspiration, Buffeted by indecision, Buoyed up by hope. Too many winds to follow. They fight for my attention, Brewing up a storm in the Tiny Infinite spaces In my head. In my heart. The mundane and the magical Are one. Both [...]
Thrive In Chaos 