It’s #TimeToTalk – Getting Out Of Bed

Image found here. Being a person is hard. Getting out of bed is hard. Sometimes when we are struggling with our mental health the thought of getting out of bed seems like the most monumental of tasks, magian to achieve it seems like a minor miracle. So go easy on yourself. And we should definitely [...]

It’s #TimeToTalk – You Are Terribly Real

Image found here. This world can be terribly false and so much of that is because of fear. Fear of being real, fear that the people we actually are are somehow lacking or not good enough. This is why we so often find ourselves in pain. Afraid to say "I am not perfect. This is [...]